These ‘mental health first aid’ blogs are useful to every sector.
The First Aid Training Co-operative is a professional training organisation, where ‘Quality Training Saves Lives’. The ‘mental health first aid’ blogs are designed to enhance the knowledge of our students and the general public. For those who attend our first aid training courses these blogs will keep them up to date with changes in the first aid sector and allow them to gain access to new knowledge about mental health first aid skills as it becomes available.
Suicide is a deeply troubling and complex issue that affects individuals, families and communities. It is often surrounded by stigma and silence, making it difficult to address openly. However, asking the right questions and having honest conversations about suicide can save lives. In this blog, we will explore the factors that can lead to suicidal
Suicide and Why We Ask the Question Read More »
Signs and Treatment of ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults, influencing attention, focus, impulse control and activity levels. It presents differently in everyone, which can make it challenging to recognise and address. Understanding the signs, treatment options, and how to support someone with ADHD as a Mental
Signs and Treatment of ADHD: A Guide for Mental Health First Responders Read More »
What Is Mental Health Signposting? In the mental health care sector, signposting plays a crucial role in guiding individuals towards the appropriate resources and support systems they need. This blog will delve into what mental health signposting is, its significance, the information that should be provided and how to effectively signpost someone in a mental
Mental Health Signposting and Support: What It Is and Why It’s Important Read More »
Effects of Neurodivergence on Mental Health Neurodivergence, a term that refers to variations in brain function and behaviour, plays a significant role in shaping how individuals experience and manage their mental health. Those who are neurodivergent – such as people with autism, ADHD, dyslexia or other cognitive variations – are more likely to experience mental
Effects of Neurodivergence on Mental Health Read More »
Depression is a serious mental health condition that affects millions of people worldwide. It’s more than just feeling sad or going through a rough patch; it’s a persistent condition that impacts every aspect of a person’s life. Recognising the signs of depression early and understanding how to provide appropriate support can make a crucial difference
Signs and Treatment of Depression: A Guide for Mental Health First Responders Read More »
Introduction Eating disorders, the most well-known of which are Anorexia Nervosa (Anorexia), Bulimia Nervosa (Bulimia), and Binge Eating Disorder (BED) are complex mental health conditions that affect millions of people worldwide. While the physical symptoms of these conditions are often the most visible, the underlying psychological factors that drive disordered eating behaviours are equally significant.Â
Understanding Eating Disorders Read More »
The Role of a Mental Health First Responder (MHFR) The role of a Mental Health First Responder in the workplace is vital in providing immediate support to colleagues who may be experiencing mental health challenges. Much like traditional first aiders, MHFRs are trained to offer initial assistance in moments of crisis or distress and are
Role and responsibilities of a Mental Health First Responder Read More »
Updated May 2025 The HSE has issued guidance to urge employers to consider the mental health needs of their workforce. It is suggesting that as part of an ‘employers first aid needs assessment’ an employer should consider having a staff member trained to identify mental health issues so they are able to support someone who
HSE Says: “Mental Health Should Be Part of First Aid Needs Assessments” Read More »
The KIND Plan for managers Mental health in the workplace is increasingly recognised as a critical factor in maintaining a productive, motivated and cohesive team. As a manager, you are in a unique position to create a supportive environment where your staff feel valued and mentally healthy. The KIND plan provides a practical framework to
KIND Plan for managers: A Manager’s Guide to Supporting Staff Mental Health Read More »
Mental health is influenced by a range of factors that impact our emotional, psychological, and social well-being. These factors can be broadly categorised into human, natural / environmental and societal influences. Understanding what affects mental health is crucial for recognising when and how to take steps to help yourself or others. This blog will explore
What affects mental health ? – A Comprehensive Exploration Read More »