Mental Health First Aid Courses

Mental Health First Aid Courses for all workplaces

The First Aid Training Co-operative’s suite of Mental Health First Aid training courses have been developed in conjunction with Mental Health expert Brian Glass from Changes East Lothian, to support our clients across all sectors with their organisations’ approach to team wellbeing.

The HSE recommends that mental health needs of the workforce are considered as part of a First Aid needs assessment. We’d go further than that though and say that the mental health needs of the workforce are essential part of any employer’s assessment.

A recent report found that almost half of UK workers are ‘running on empty,’ with burnout, mental ill health, and work-related stress now costing the UK economy £28 billion annually. Poor mental health accounts for more than half of all work-related illnesses. Around 51% of long-term sick leave is due to stress, depression, or anxiety. It is known that mental health issues cost business more than physical first aid injuries like back problems.

An office meeting about Mental Health first aid Policy

Which Mental Health First Aid Course Should We Do?

Mental Health First Aid courses for the workplace

Your first aid needs assessment should guide you in choosing the type and number of Mental Health First Aid trained personnel you need. Similarly to physical first aid, ideally there should be enough Mental Health First Responders to cover an entire organisation, including different shifts, premises or floors within a premises, holidays and sickness, etc. You might then supplement that cover with personnel trained in Mental Health Awareness, who can provide support to the Mental Health First Responders. We also have a Mental Health First Aid Annual Update course, this is 3 hours of self-paced online learning to keep your trained personnel up to speed each year.

Please contact us if you are unsure on your requirements, we’ll be happy to discuss them with you and help you decide what will be most cost-effective for your organisation.

Mental Health Awareness for Outdoor Practitioners Course

Developed in partnership with outdoor sector experts and our own extensive experience as outdoor practitioners, this course provides the outdoor worker with confidence in navigating complex situations, with colleagues, clients or young people in difficult environments. Essential CPD for outdoor practitioners, this course gives relatable tools, advice, and scenario based learning and discussion, to help equip you to support your clients and colleagues. This course is designed for all types of outdoor instructors, guides, leaders, as well as Rescue Team members.

Mental Health First Aid Course List

Mental Health First Responder

  • Equivalent to both the MHFA England and Scottish Mental Health First Aid (SMHFA) courses which are delivered in partnership with the English and Scottish NHS respectively. Our blended learning approach means that the first day is done online at your own pace, followed by a face to face day with a priority on scenario based learning. This is an assessed qualification with a certificate validity of 3 years.
  • Course length: 14 Hours / 2 days, blended learning.
  • Maximum Candidates: 16 : 2 trainers per course.
  • Further info and course content

Mental Health Awareness

  • This is a single day of face to face learning. Gives an introduction to Mental Health issues, how to recognise early warning signs of mental health distress. This course is not assessed, and should not be considered a substitute for a full 2 day Mental Health First Responder course.
  • Course length: 6 hours / 1 day.
  • Maximum Candidates: 12 : 1 trainer per course.
  • Further info and course content

Mental Health Awareness for Outdoor Practitioners

  • This is a single day of face to face, scenario based learning and discussion. Essential CPD for the Outdoor Practitioner. This course is not assessed, and should not be considered a substitute for a full 2 day Mental Health First Responder course.
  • Course length: 7 Hours / 1 day.
  • Maximum Candidates: 12 : 1 trainer per course.
  • Further info and course content

Intro to Mental Health First Aid / Annual Refresher

  • Suitable for those curious about Mental Health First Aid (MHFA), or maybe an employer who wants their whole team to do some basic training in it. It is also aimed at those who have done a MHFA course with another provider, or one of our Mental Health First Responder courses, and want to do an annual refresher. 
  • An online self-paced module to help you stay up to date. Does not refresh your qualification, but does help you prevent skill fade.
  • Course length: 3 hours self-paced online learning module.
  • Further info and registration

CPD Point Value

The following organisations award CPD points to members who complete these courses. Click into each course above for further info.

Mental Health First Aid Manual

In support of these courses we have developed a brand new Mental Health First Aid digital manual. Downloadable onto your phone, tablet or computer, this manual follows our practical and easy to understand advice and means you always have a reference in your pocket.

All course candidates are provided with a copy of our Mental Health First Aid digital manual as part of their course.

Mental Health First Aid manual cover

Booking for a course for your organisation?

Our private courses are delivered at your choice of venue, at a time and date to suit you, at locations across the UK. We’ll come to you and tailor your course to suit your specific situation.

Course Pricing

Our Mental Health First Aid course pricing reflects the pricing model of our physical First Aid courses, and are in fact cheaper per person as we can take up to 16 candidates. That way, you know exactly what you’re paying, with no expenses or surprises, and hopefully means that these courses will be more affordable for all of our clients.

About Changes East Lothian

Changes have been helping provide free, non-judgmental, confidential support to help their clients achieve and maintain positive mental health and wellbeing, since 1996! Brian Glass from Changes has spoken at two of our First Aid Conferences and has partnered with us on developing these courses as a means to spread the impact of positive mental health support beyond East Lothian.

Changes East Lothian Logo

Book Public courses

Our Mental Health First Responder courses are also available publicly for individuals to join. Register now for your preferred course using the calendar below.

  • Sep 2026
    22

    Mental Health First Responder 2 Days

    Inverness Youth Hostel, Inverness 4 weeks total
    Session information
    Sessions
    In Person
    Tue 22 Sep 08:45 - Tue 22 Sep 17:00
    Inverness Youth Hostel, Inverness
    2 Days, 14 Hours Blended Learning, this course trains the candidate to be a Mental Health First Responder in the workplace and to deal with immediate mental health issues. This course is equivalent to both the NHS England Mental Health First Aider course and the Scottish SMHFA course.
    • £170.00 excl. VAT
  • Oct 2026
    26

    Mental Health First Responder 2 Days

    Chatelherault Country Park, Hamilton 4 weeks total
    Session information
    Sessions
    In Person
    Mon 26 Oct 08:45 - Mon 26 Oct 17:00
    Chatelherault Country Park, Hamilton
    2 Days, 14 Hours Blended Learning, this course trains the candidate to be a Mental Health First Responder in the workplace and to deal with immediate mental health issues. This course is equivalent to both the NHS England Mental Health First Aider course and the Scottish SMHFA course.
    • £170.00 excl. VAT
  • Nov 2026
    20

    Mental Health First Responder 2 Days

    EICA:Ratho, Edinburgh 4 weeks total
    Session information
    Sessions
    In Person
    Fri 20 Nov 08:45 - Fri 20 Nov 17:00
    EICA:Ratho, Edinburgh
    2 Days, 14 Hours Blended Learning, this course trains the candidate to be a Mental Health First Responder in the workplace and to deal with immediate mental health issues. This course is equivalent to both the NHS England Mental Health First Aider course and the Scottish SMHFA course.
    • £170.00 excl. VAT
  • Feb 2027
    09

    Mental Health First Responder 2 Days

    Inverness Youth Hostel, Inverness 4 weeks total
    Session information
    Sessions
    In Person
    Tue 09 Feb 08:45 - Tue 09 Feb 17:00
    Inverness Youth Hostel, Inverness
    2 Days, 14 Hours Blended Learning, this course trains the candidate to be a Mental Health First Responder in the workplace and to deal with immediate mental health issues. This course is equivalent to both the NHS England Mental Health First Aider course and the Scottish SMHFA course.
    • £170.00 excl. VAT
  • Apr 2027
    26

    Mental Health First Responder 2 Days

    Chatelherault Country Park, Hamilton 4 weeks total
    Session information
    Sessions
    In Person
    Mon 26 Apr 08:45 - Mon 26 Apr 17:00
    Chatelherault Country Park, Hamilton
    2 Days, 14 Hours Blended Learning, this course trains the candidate to be a Mental Health First Responder in the workplace and to deal with immediate mental health issues. This course is equivalent to both the NHS England Mental Health First Aider course and the Scottish SMHFA course.
    • £170.00 excl. VAT
  • May 2027
    21

    Mental Health First Responder 2 Days

    EICA:Ratho, Edinburgh 4 weeks total
    Session information
    Sessions
    In Person
    Fri 21 May 08:45 - Fri 21 May 17:00
    EICA:Ratho, Edinburgh
    2 Days, 14 Hours Blended Learning, this course trains the candidate to be a Mental Health First Responder in the workplace and to deal with immediate mental health issues. This course is equivalent to both the NHS England Mental Health First Aider course and the Scottish SMHFA course.
    • £170.00 excl. VAT

Can't find the right course or dates for you?

We offer a wide range of courses across the UK. Questions? Need something more bespoke? We're here to help. Call us on 0333 4330 731 or email us.

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