Outdoor First Aid

The 2 day (16 hour) Outdoor First Aid course is a standard course for outdoor instructors. This series of blogs will help those who work in the outdoors to learn more about adapting first aid skills to their environment.

Whether taking groups hill walking, mountain biking, canoeing, kayaking or ski-ing this is the course for outdoor instructors. The course is also appropriate for Forest Schools and Outdoor Woodland Learning groups, countryside rangers, ecologists and estate workers.

A badly burnt arm being cooled with bottled water

How to Treat Burns

Burns are a common minor injury in all walks of life, and unfortunately occasionally are very serious. Major burns can indeed be life threatening. Heat is the main cause of a burn injury, although burns can also be caused by the cold in the case of frostbite, and also by chemicals in the case of

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horse rider with hypothermia blanket

Top 9 things horse riders need to know about first aid for hypothermia

Updated January, 2024 When working with horses everyone understands there is a certain risk involved, but few of us ever think about the risk associated with the lifestyle we all know and love. As equestrians we expose ourselves to the elements day in and day out, blistering heat in the summer and freezing temperatures in

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avalanche

First Aid During Avalanche Rescue

In Europe and North America combined, there are approximately 150 deaths per year caused by snow avalanches, with approximately 130 of these occurring in Europe. In the UK there are over 150 reported avalanches annually but luckily very few deaths. The majority of avalanche deaths involve winter sports participants, and most avalanches are triggered by

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Skiing down a steep slope

First Aid for Skiers – 10 Essential Points to Remember

Updated November, 2023. If you are planning on having fun on the slopes this winter ensure everyone stays safe by remembering these 10 things that will help to help prevent, or deal with any incidents. 1. Incident prevention – be prepared! 2. Incident prevention – don’t get carried away! Most skiing accidents happen when pistes are

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ticks at different stages in their development on a finger

Top 10 things horse riders need to know about Lyme disease

Lyme Disease is a bacterial infection carried by ticks that is on the increase throughout the country. Awareness and prompt action are your best ways of protecting yourself from this potentially debilitating disease. Read more detail about Tick Removal and Understanding Lyme Disease in our blog here. FAQs: Why are there more ticks around now?

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A brown adder in heather

Advice on Adder Bites

Last updated: August, 2023 Advice on Adder Bites In this blog, we’ll discuss bites from Adders – the UK’s only venomous snake, and something you may well see if out walking – if you are lucky! They usually like to bask in the sun on rocks, and will be more surprised to see you than

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