Outdoor First Aid

The 2 day (16 hour) Outdoor First Aid course is a standard course for outdoor instructors. This series of blogs will help those who work in the outdoors to learn more about adapting first aid skills to their environment.

Whether taking groups hill walking, mountain biking, canoeing, kayaking or ski-ing this is the course for outdoor instructors. The course is also appropriate for Forest Schools and Outdoor Woodland Learning groups, countryside rangers, ecologists and estate workers.

Removing a splinter with tweezers

How To Remove A Splinter

Updated January 2023 Most of us at one time or another have experienced a splinter. Next time you have a run-in with an old bit of furniture or the log pile, check out our guide below on how to remove the shard with minimum fuss. How To Remove A Splinter: We would recommend getting medical advice

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A tree surgeon working up a tree, forestry

First Aid for Chainsaw Injury

Updated December, 2022. Chainsaws are potentially dangerous and a chainsaw injury can be fatal if not treated immediately. The vast majority of chainsaw users work responsibly and with care, but accidents do happen. It has been a long day and you’re tired, if the weather is wet and cold slips are more likely, the job

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view of lightning and kayaker on a loch

First Aid for Lightning Strike

Updated September, 2022. What is lightning? Lightning strikes happen when positively charged particles form in a cloud and clash with negatively charged particles in the same cloud creating a a giant spark – lightning. The clash may also be as a result of different charges between the cloud and the earth below it. The spark

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leptospirosis test tube

Leptospirosis and Weil’s disease awareness for forestry workers, agricultural contractors and estate workers

Updated August, 2022 We think less about Weil’s disease infections these days and more about Lyme Disease. The number of infections is relatively low compared to something like Lyme disease. However, the figures of Weil’s disease infections reported via the Health Protection Agency show 3-4 recorded occurrence’s each year in Scotland but 50 in the

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Family on a mountaintop

The Dangers of Dehydration

Updated August, 2022 We are constantly told that dehydration is bad for you. Lack of concentration, fatigue, headaches and loss of physical performance are all effects that we are told about, usually by drinks companies, but is dehydration dangerous? A quick google reveals a lot of confusing information, not least due to myths around the

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