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This is how to dial 999 when you’re too scared to speak out loud

This is how to dial 999 when you’re too scared to speak out loud This is how to dial 999 when you’re too scared to speak out loud We’ll you know about a little known way to let the emergency services know you are in trouble, but you cannot say anything. Knowing this simple tip…

Lessons from Life in Coronavirus Lockdown in Italy

Living in the Aosta Valley, the smallest and northwesternmost region of Italy, surrounded by some of the highest mountains in the Alps, always feels like a privileged situation to be in. But as the Coronavirus took hold in the north of the country through the later part of February and into the start of March,…

How many trained first aiders do I need in my workplace?

The Health and Safety (First-Aid) Regulations 1981 states that you must provide adequate and appropriate first aid coverage. This is vague by necessity, as the numbers of trained first aiders you will need depends upon the risks present in your particular workplace. As a starting point, we can group workplaces into general risk categories. Please…

First Aid for Skiers – 10 Essential Points to Remember

If you are planning on having fun on the slopes this winter ensure everyone stays safe by remembering these 10 things that will help to help prevent, or deal with any incidents. 1. Incident prevention Make sure that you have the right gear to stay warm and dry through the day. High-quality eyewear goes a long…

How do I set up a Driver CPC training centre?

You must get approval to run Driver CPC training courses. First, you must apply for approval for your training centre, which lasts 5 years. Second, you must apply for approval for each course you will run, which lasts one year. Once these are completed, you can run a Driver CPC training centre. However, you will…

Does my company need Emergency First Aid training for our drivers?

Put simply, all professional bus, coach and lorry drivers must hold a Driver CPC. The EU Directive 2003/59 requires that professional drivers must undertake 35 hours of periodic training within a five year period to retain their entitlement to drive. This directive came into effect in September 2008 for PCV drivers and September 2009 for…

Asthma in Action

Around 5.4 million people In the UK are currently diagnosed with asthma. About 8% of the population or one in every 12 adults and one in every 11 children. In this blog we will try and explain what asthma is and how it can be managed. Asthma can’t be cured, but its symptoms can be…

What is a First Aid Needs Assessment?

Simply put, a First Aid Needs Assessment is like a risk assessment but for your businesses first aid requirements. All employers have a legal responsibility to ensure that there is appropriate first aid resources available, including trained first aiders, first aid equipment, and potentially a first aid room. To create one, you’ll need to understand…

Cold Water Shock. What is it, And Why Should We Be Aware Of It?

Immersing yourself in cold water is increasingly being touted to provide many health benefits, but sudden immersion in water less than 15ºC, can be very dangerous, even deadly.  “Immersion deaths represent the third most common cause of accidental death in adults, and the second in children, in most countries.” Cold Water Immersion, sudden death and…

Implementing Mental Health First Aid Programs in the Workplace

When viruses hit the workplace, we take immediate preventive measures. During pandemic influenza outbreaks (such as Swine Flu) the HSE advised employers to send employees home, encourage video-conferencing and to review working practices. However, employers are slow to react to the emerging crisis of poor mental wellbeing in the workplace. Mental health issues cause 7.7%…

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